Life is filled with its share of challenges and complexities that can leave you feeling overwhelmed and alone. In those tough moments, it's important to remember that you don't have to navigate through them by yourself. I'm here to offer my support, whether you're facing difficulties, striving to achieve your dreams, addressing problematic behaviors, or seeking clarity in your life, relationships, and career goals.

Embarking on the counseling journey can be a powerful and transformative experience. It's a collaborative process where we work together to understand the unique circumstances and principles that guide your life. We'll embrace the ebb and flow of emotions, learn practical skills to manage tough times, and tap into the strength within you to shape your own narrative. Together, we'll explore the depths of your existence, navigating toward a more profound sense of self and purpose.

Creating a safe, affirming, and non-judgmental space is paramount in my approach. I am dedicated to being culturally sensitive and meeting you where you are in your unique journey. By tailoring therapeutic approaches to your specific needs and contexts, I aim to foster a collaborative and empowering therapeutic relationship that enables you to take charge of your life, overcome challenges, and discover your own truths.

With over 15 years of experience in mental health, my expertise spans various areas, including trauma, anxiety, multicultural and diversity issues, LGBTQA+ concerns, identity development, ADHD, relationship issues, severe mental illness, and spirituality. Integrating spirituality into the therapeutic process can be a transformative journey, and I respect and honor diverse spiritual beliefs. My goal is to provide guidance and support for those seeking to explore and integrate spirituality into their mental health and well-being.

I specialize in working with teens, college-age individuals, adults, and couples, with a particular focus on providing care to marginalized communities. In addition to individual therapy, I offer mental health workshops, seminars, consultation, and training for organizations.
What matters most to me is your journey, and I'm here to support you every step of the way. Let's begin this journey together towards healing and empowerment. To schedule a consultation or learn more about my services, please feel free to email me at falesa@lincolnwellnessgroup.com.